The 90-Day Heart Rebuild Program
A guided healing journey for high-achieving women who are tired of being strong.
Presented by
Shelia Benjamin Inusah
You’ve built the career.
You’ve carried the family.
You’ve survived every heartbreak.
But your heart still feels tired.
Guarded.
Disconnected.
Unseen.
Like you’re functioning… not feeling.​
You don’t need to be stronger —
You need a safe place to soften.
The 90-Day Heart Rebuild Workbook
This workbook helps you:
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✔ Release emotional heaviness
✔ Rebuild self-worth
✔ Detox old heartbreak
✔ Reconnect with your inner child
✔ Restore your feminine softness
✔ Attract emotionally safe love
✔ Feel again — without fear
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This isn’t just healing…
It’s a return to the woman you abandoned to survive.
Inside Your 90-Day Journey:
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📌 Daily guided heart-healing prompts
📌 Weekly emotional detox rituals
📌 Attachment style rewiring pages
📌 Inner child restoration exercises
📌 Soft feminine embodiment work
📌 Discernment + relationship clarity worksheets
📌 Self-love rebuilding frameworks
📌 Forgiveness + release pages
📌 Heart alignment check-ins
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Bonus:
• Soft Heart Morning Ritual
• Love Standards Checklist
• Emotional Boundaries Guide
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This is for you if:
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✔ You’re tired of being the strong one
✔ You want to soften but don’t feel safe
✔ You attract the wrong men
✔ You don’t feel chosen or cherished
✔ Your heart feels guarded
✔ You want a reset — spiritually, emotionally, and relationally
✔ You want to heal deeply but don’t know where to start
Limited time.
Limited quantity.
Your healing can’t wait.
Rebuild Your Heart Today
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