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Writer's pictureShelia Inusah

Embracing the present


Embracing the present moment is a powerful gateway to spiritual enlightenment, offering liberating opportunities for personal growth and peace of mind. We often find ourselves tangled in the web of past regrets or future worries, distracting us from the beauty of the here and now.


By anchoring our awareness in the present, we break free from these mental chains, allowing our natural state of gratitude to emerge. This presence cultivates an inner stillness that invites joy and clarity into our lives, promoting a profound sense of fulfillment.


Practices such as mindful breathing, meditation, and intentional focus on current activities can nurture this state, enhancing both our perception of the world and our connections with those around us. In turn, living attentively in the present moment not only enriches our personal journey but also lights the way to a more awakened and purposeful life.


Shelia Benjamin Inusah,

Queen Mother Wunnam



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